A Mid-Year Self-Awareness Tune Up

$25

We’re halfway through the year—this is the perfect time to hit pause and check in with yourself. Reflect on the goals or intentions you set earlier in the year, and take a moment to build self-awareness around where you are now and where you want to go next.

Join us for a relaxing, reflective evening. In this small-group session, you’ll be gently guided through a visualization exercise designed to offer insight into different areas of your life. You’ll imagine scenes and symbols that act as prompts—helping you think about what’s working, what’s shifted, and what might need more attention.

Visualization isn’t just helpful it’s backed by neuroscience. Studies show it activates the same parts of the brain as real experiences, helping us reflect, refocus, and move forward more intentionally.

You’ll experience: 

• Time and space to reflect on where you are right now
• A clearer sense of what matters to you going forward
• A personal affirmation you’ll create based on your experience

This workshop is welcoming and casual. No previous experience with visualization is needed just bring yourself.